Private Sessions & Small Groups
Looking for more focused guidance or want to move with a friend? Our private and semi-private sessions offer personalised attention to support your individual goals.
Specialist Classes
Whether you're navigating pregnancy, recovering from injury, or building athletic strength, we tailor sessions to meet you where you are.
Workshops & Events
From seasonal masterclasses to immersive wellness experiences, our events are designed to deepen your connection to movement and self-care.
Step into your sanctuary.
Book your first class and discover the difference of mindful, intelligent movement at Pilates Haven.
Our Services
Reformer Pilates – Strength & Stability
Discover the benefits of Reformer Pilates at Pilates Haven in Armagh. Our expert-led classes are designed for all levels—whether you’re a complete beginner, recovering from an injury, or looking to improve strength, posture, and flexibility.
Using the Reformer machine, you'll enjoy a low-impact, full-body workout that builds core strength, supports joint health, and relieves tension. No prior experience or flexibility needed—just a willingness to move. Join us and feel stronger, more balanced, and supported every step of the way.
Mat Pilates – Core Strength & Control
Mat Pilates is a powerful, low-impact workout that builds core strength, flexibility, and control—no equipment needed. Using your own body weight and simple props, you'll improve posture, mobility, and total-body balance.
Perfect for beginners and experienced movers alike, our expert-led classes focus on core activation, alignment, and body awareness. Expect to feel stronger, more grounded, and more connected to how you move—on and off the mat.
Join us in Armagh and feel the difference from your very first class.
Yoga – Flow, Strength & Relaxation
Whether you're looking to unwind, build strength, or improve flexibility, our yoga classes offer the perfect blend of mindful movement and breathwork. Through guided flows and intentional sequencing, you'll leave each session feeling centered, refreshed, and more in tune with your body.
Our classes are suitable for all levels—from complete beginners to seasoned yogis. You’ll build flexibility, core stability, and mental clarity, while reducing stress and supporting overall well-being.
No experience needed—just come as you are and let your breath lead the way.
TRX – Power & Precision
Build strength, stability, and endurance with our TRX classes—now available at Pilates Haven in Armagh. Using your body weight and gravity, TRX delivers a dynamic, low-impact workout that challenges balance, activates your core, and improves total-body function.
Perfect for all fitness levels, our TRX sessions support injury prevention, enhance athletic performance, and offer a powerful complement to Pilates. Whether you're returning to movement or ready to level up your training, our instructors will guide you through safely and effectively.
Try TRX at Pilates Haven and discover a stronger, more resilient you—one movement at a time.
Barre – Tone & Align
Barre at Pilates Haven blends ballet-inspired movement with Pilates, strength training, and deep stretching for a full-body workout that tones, aligns, and energises. Set to music and grounded in precision, each class focuses on posture, balance, and controlled endurance—without impact on your joints.
No dance background needed. Whether you're a first-timer or looking to refine your technique, our barre classes are designed to meet you where you are and leave you feeling lengthened, lifted, and strong.
Join us in Armagh and experience the low-impact burn that builds lasting strength and grace.
Corporate Wellness – Pilates & Yoga for Your Team
Invest in your team’s well-being with Pilates and Yoga classes designed for the workplace. Whether in-office, at our studio, or online, our corporate sessions help reduce stress, improve posture, and boost overall productivity.
🏢 Why Corporate Pilates & Yoga?
✔ Reduces stress and burnout
✔ Improves posture and mobility for desk workers
✔ Increases energy, focus, and productivity
✔ Boosts team morale and engagement
✨ Flexible Options:
On-site sessions at your workplace
Private studio classes for your team
Virtual sessions for remote employees
💫 Let’s create a healthier, happier workplace! Get in touch to customize a program for your team.