Who we are

Founded by a mother–daughter team, Haven is built on a shared passion for Pilates and helping others feel their best.
Our studio is a welcoming space to build strength, improve flexibility, and move with confidence. Whether you're just beginning or deepening your practice, we’re here to support your journey toward better movement and lasting well-being.

Meet Pauline
With nearly three decades of experience in group fitness and over 15 years dedicated to Pilates, Pauline brings both expertise and heart to every class. She began her teaching journey at the Orchard Leisure Centre in Armagh and Richhill Recreation Centre before branching out to work independently.

Driven by a passion for helping others feel better, move better, and—where possible—live pain-free, Pauline creates a supportive and welcoming space for everyone, no matter their starting point.

She believes Pilates is more than just movement—it’s a way of life. And she can’t wait to welcome you into the studio.

Meet Ruby

Ruby is a qualified personal trainer and certified instructor in both Vinyasa yoga and mat Pilates. Her approach blends mindful, low-impact movement with a deep understanding of strength training, creating classes that feel both grounding and empowering.

She was drawn to reformer Pilates for its unique balance of resistance, control, and flow—and now brings that same balance into every session she teaches.

At Haven, her classes offer more than just movement—they're an invitation to slow down, feel stronger, and find space to breathe.