Most Flexible

100$

⭐

OPTION 1 — Base Course (Most Flexible)

£100 — Online Course Only

A complete 9-day guided Pilates journey you can follow anytime, anywhere.

Build strength, improve mobility, and return to your body with short, effective classes designed to support your nervous system — no pressure, no deadlines.

You’ll receive:

✔ Full access to all course videos

✔ The 9-Day Movement Challenge PDF

✔ Beginner-friendly progressions

✔ Lifetime access

Perfect for:

Anyone who wants a flexible, self-paced reset.

Best Value

200$

Online Course + Virtual Support

Our instructors

  • Founder

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Design Director

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Sustainability Director

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • movement that restores your strength, not drains it.

  • Feel stronger, looser, and more energised. Daily routines crafted to improve posture, flexibility and core strength.

  • Stream your workouts instantly. Secure access to high-quality videos, anytime, on any device.

  • Transform your routine in just 9 days. Simple, effective classes that fit into real life.